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Our Services

30-Day Healthy Habits Program
Self-paced online wellness program. Nutrition, mindset, yoga, meditat...
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Ended
179 Canadian dollars
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5 Steps to Cultivating Calm
Online program using nutrition, meditation, breathwork, mindset & move...
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Ended
39 Canadian dollars
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7-week Chakra Series
Chakra/Yoga/Meditation/Breathwork
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Ended
225 Canadian dollars
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Yoga
Hatha Yoga - 75 minute class suitable for all levels of experience.
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1 hr 15 min
15 Canadian dollars
Pilates
Pilates mat - 60 minute class suitable for all levels of experience
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1 hr
15 Canadian dollars
Core & More
Core & More - 60 minute class suitable for all levels of experience.
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15 Canadian dollars
30-minute Fat Blaster/HIIT
30-minute Fat Blaster/HIIT - suitable for all levels of experience
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30 min
11 Canadian dollars
Kundalini Yoga
Kundalini Yoga - 90 minute class suitable for all levels of experience
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17 Canadian dollars
Meditation
Meditation - 45 minute class suitable for all levels of experience
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12 Canadian dollars
Core Yoga
A flow yoga class that focuses on core
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1 hr
15 Canadian dollars
40-day (6 weeks) Wellness Program
Create easy lasting healthy habits to live a more vibrant life
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Ended
997 Canadian dollars
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Personal Training
Personal Training - one on one sessions in a private boutique studio
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1 hr
30-minute Personal Training
Personal Training - one on one sessions in a private boutique studio
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30 min
45 Canadian dollars
30-minute Tandem Training
Work out with a partner and a certified personal trainer
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30 min
55 Canadian dollars
1 Hr - Tandem Training
Work out with a partner and a certified personal trainer
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1 hr

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