Our Services

Unlimited on-demand videos (yoga, pilates, core& more, nutrition)

Online program using nutrition, meditation, breathwork, mindset & movement

Hatha Yoga - 75 minute class suitable for all levels of experience.

Core & More - 60 minute class suitable for all levels of experience.

Kundalini Yoga - 90 minute class suitable for all levels of experience

A flow yoga class that focuses on core

Personal Training - one on one sessions in a private boutique studio

Work out with a partner and a certified personal trainer