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5 Steps to Cultivating Calm

Online program using nutrition, meditation, breathwork, mindset & movement

  • Ended
  • 29 Canadian dollars
  • 61A Avenue

Service Description

Overwhelmed? Exhausted? You are not alone! Unplug from stress and connect to calm in 10 days by joining 5 Steps to Cultivate Calm. Focus on making simple changes to cope better in all areas of your life. This online, self-paced program is a great way to start prioritizing your mental health and create more balance in your life!


Contact Details

  • 16241 61A Avenue, Surrey, BC, Canada

    604-817-7343

    4everfit@telus.net