Kundalini Yoga

Kundalini Yoga - 90 minute class suitable for all levels of experience

  • 17 Canadian dollars
  • Forever Fit Personal Training

Service Description

Known as the yoga of awareness that helps to strengthen your endocrine and nervous system using pranayama (breathwork), kriya (a set of movements used to achieve a specific result), mantra (chanting or singing), mudras (hand positions) and meditation. This 90-minute kundalini yoga class is suitable for all levels of experience (from beginners to advanced).

Upcoming Sessions

Contact Details

  • 16241 61A Avenue, Surrey, BC, Canada