Pilates

Pilates mat - 60 minute class suitable for all levels of experience

  • 1 hour
  • 15 Canadian dollars
  • Forever Fit Personal Training

Service Description

Improve your core strength, flexibility and posture with a series of pilates mat exercises using body weight or using a variety of equipment (pilates ring, balls, gliders, bands). This 60-minute class is suitable to all levels of experience (from beginner to advanced).

Upcoming Sessions

Contact Details

  • 16241 61A Avenue, Surrey, BC, Canada