HOSTED EVENTS

In addition to continuing her personal growth and development, Sherry is also passionate about sharing her wealth of knowledge with others. As such, she hosts many retreats and events of her own. Learn more about what Forever Fit Personal Training & Wellness

has to offer. 

  • Sound bath meditations

  • Sacred sound healings

  • Acupuncture workshop

  • Kundalini Yoga & Meditation workshops
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MEDITATION & HEALING

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HEALTH & RELAXATION

  • Women’s Relax & Renew retreat

  • Heathy eating talk for cancer survivors

  • Healthy cooking classes

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  • Kundalini yoga classes

  • Yoga for cancer patients

  • Zumba classes

  • Pound class

Inside Ride for Cancer - Forever Fit Fan

MOVEMENT

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WELLBEING

Sherry has also been a Wellbeing Counsellor for Safeway's health food section. Here Sherry was an integral part of this pilot project, which incorporated a health food section within the store, including a healthy grocery department, natural skin care, and supplements. Here, Sherry managed the section and did weekly wellness talks.  During this time, she had the supplement companies educate her on their supplements. This provided Sherry with a lot of knowledge on supplements, including vitamins, minerals, herbs, homeopathic remedies, etc.