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Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes
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All Categories
10 minute workout
14-minute workoout
17-minute core workout
20-minute stretch
20-minute workout
26-minute yoga
30-minute stretch
40-minute pilates
boosting immune system
breathwork
Core & More
Core strength
Core workout
fascia release
fitness
Flexibility
glutes
Guided Meditation
hatha yoga
legs
meditation
mindbody
mindfulness
no equipment
partner yoga
pilates
Plank
Sensation meditation
short videos under 40 minutes
Short workout
strength workout
Stretch
yoga
yoga for anxiety
yoga for stress
Breathing techniques

Breathing techniques

$
05:17
Seated stretches

Seated stretches

$
09:23
10 minute leg workout

10 minute leg workout

$
10:27
Short Workout August 18, 2022

Short Workout August 18, 2022

$
14:21
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Invest in your
personal best.

Wellness Coaching. Yoga. Personal Training. Mindset. Pilates. Fitness. Nutrition. Private Studio - Surrey, BC.  
Virtual Sessions Available.

Forever Fit Personal Training & Wellness is a boutique fitness studio focused on a holistic approach to good health and well-being. Since 2001, Forever Fit Personal Training has developed personalized programs, conducted a variety of fitness classes, and assisted clients with achieving their fitness, wellbeing, and nutrition goals.

MY PROGRAMS

Our Methods
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Personal Training

Work on your fitness goals with one-on-one or tandem personal training sessions.

Wellness Coaching

Health, fitness, mindset, or nutrition, no matter your goals, our Wellness Coaching will put you on the right path. 40-day and 90-day programs available.

Yoga & Fitness

Join us for a great variety of fitness classes. Everything from high energy HIIT classes, to grounding yoga classes, we have you covered!

Meditation

Manage stress and feel more grounded. Join us for our meditation classes to help you practice mindfulness.

Yoga Session
Satisfied Clients

Over the past 20 years, Forever Fit Personal Training & Wellness has helped countless clients achieve their personal fitness and health goals. We are happy to say that our clients are very satisfied with the results they have achieved with Forever Fit Personal Training & Wellness.

Contact

Contact Me Anytime

Relaxation

THE STUDIO

Workout Facility