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Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes
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10 minute workout
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17-minute core workout
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boosting immune system
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Core strength
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legs
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mindfulness
no equipment
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short videos under 40 minutes
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short yoga practice
strength training
strength workout
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upper body workout
yoga
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yoga for anxiety
Yoga for sleep
yoga for stress
Tools for depression & anxiety

Tools for depression & anxiety

$
06:54
Yoga Flow to Energize & Uplift - January 18, 2024

Yoga Flow to Energize & Uplift - January 18, 2024

$
44:10
Upper Body Workout Jan 17, 2024

Upper Body Workout Jan 17, 2024

$
24:09
Yoga for Sleep - Dec 31/23

Yoga for Sleep - Dec 31/23

$
38:34
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Invest in your
personal best.

Wellness Coaching. Yoga. Personal Training. Mindset. Pilates. Fitness. Nutrition. Private Studio - Surrey, BC.  
Virtual Sessions Available.

Forever Fit Personal Training & Wellness is a boutique fitness studio focused on a holistic approach to good health and well-being. Since 2001, Forever Fit Personal Training has developed personalized programs, conducted a variety of fitness classes, and assisted clients with achieving their fitness, wellbeing, and nutrition goals.

MY PROGRAMS

Our Methods
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Personal Training

Work on your fitness goals with one-on-one or tandem personal training sessions.

Wellness Coaching

Health, fitness, mindset, or nutrition, no matter your goals, our Wellness Coaching will put you on the right path. 40-day and 90-day programs available.

Yoga & Fitness

Join us for a great variety of fitness classes. Everything from high energy HIIT classes, to grounding yoga classes, we have you covered!

Meditation

Manage stress and feel more grounded. Join us for our meditation classes to help you practice mindfulness.

Yoga Session
Satisfied Clients

Over the past 20 years, Forever Fit Personal Training & Wellness has helped countless clients achieve their personal fitness and health goals. We are happy to say that our clients are very satisfied with the results they have achieved with Forever Fit Personal Training & Wellness.

Contact

Contact Me Anytime

Relaxation

THE STUDIO

Workout Facility