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Short videos (classes) under 40 minutes
Short videos (classes) under 40 minutes

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Breathing techniques
$
05:17

Seated stretches
$
09:23

10 minute leg workout
$
10:27

Short Workout August 18, 2022
$
14:21



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Wellness Coaching. Yoga. Personal Training. Mindset. Pilates. Fitness. Nutrition. Private Studio - Surrey, BC.
Virtual Sessions Available.
Forever Fit Personal Training & Wellness is a boutique fitness studio focused on a holistic approach to good health and well-being. Since 2001, Forever Fit Personal Training has developed personalized programs, conducted a variety of fitness classes, and assisted clients with achieving their fitness, wellbeing, and nutrition goals.
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