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Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes

Short videos (classes) under 40 minutes
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10 minute workout
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short videos under 40 minutes
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Singing Birds Meditation (5-minute reset)

Singing Birds Meditation (5-minute reset)

$
05:07
Stretch

Stretch

$
20:45
Tools for depression & anxiety

Tools for depression & anxiety

$
06:54
Yoga Flow to Energize & Uplift - January 18, 2024

Yoga Flow to Energize & Uplift - January 18, 2024

$
44:10
Fitness training, strength training
Yoga
Nutrition

Invest in your
personal best.

Wellness Coaching. Yoga. Personal Training. Mindset. Pilates. Fitness. Nutrition. Private Studio - Surrey, BC.  
Virtual Sessions Available.

Forever Fit Personal Training & Wellness is a boutique fitness studio focused on a holistic approach to good health and well-being. Since 2001, Forever Fit Personal Training has developed personalized programs, conducted a variety of fitness classes, and assisted clients with achieving their fitness, wellbeing, and nutrition goals.

MY PROGRAMS

Our Methods
Personal Training, Strength Training
Wellness
Personal Training, Core Strength
Meditation

Personal Training

Work on your fitness goals with one-on-one or tandem personal training sessions.

Wellness Coaching

Health, fitness, mindset, or nutrition, no matter your goals, our Wellness Coaching will put you on the right path. 40-day and 90-day programs available.

Yoga & Fitness

Join us for a great variety of fitness classes. Everything from high energy HIIT classes, to grounding yoga classes, we have you covered!

Meditation

Manage stress and feel more grounded. Join us for our meditation classes to help you practice mindfulness.

Yoga Session

Satisfied Clients

Over the past 20 years, Forever Fit Personal Training & Wellness has helped countless clients achieve their personal fitness and health goals. We are happy to say that our clients are very satisfied with the results they have achieved with Forever Fit Personal Training & Wellness.

Contact

Contact Me Anytime

Relaxation

THE STUDIO

Workout Facility

Studio Virtual Tour

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