|Personal Training: All rates - 1 hour sessions|
|15 (6-week expiry)||$750|
|40-day Wellness Program (one on one coaching: mindset, nutrition & exercise)||$797|
|90-day Wellness Program (one on one coaching: mindset, nutrition & exercise)||$1397|
|Program design only - includes measurements, assessments & 2 training sessions - $165|
|Discount rates on tandem sessions (2 people)|
|Small Group Training-contact Sherry for details|
|Hatha Yoga, Pilates, Core Conditioning, HIIT||$12|
|30-minute Fat Blaster||$10|
|Class package expiry:|
6 classes - expires in 3 months
10 classes - expires in 6 months
20 classes - expires in 1 year
|30 minute fat blaster:|
|Pilates, Hatha Yoga, Core Conditioning, HIIT:|
You must sign up for the set, if you miss a class you may make it up during that set, it is up to you to ensure you make up the missed class and it can be any of the classes listed provided there is space available in that class. Pre-registration will guarantee your spot your and you will be more committed to your schedule to reach your health & fitness goals.
**If your schedule and availability is inconsistent you have the option to pay a drop-in fee.
Personal training policy:
24 hours in advance notice must be given to cancel or reschedule your appointment or you will be charged for that session. This policy is in place out of respect for my time and other clients. Cancellations with less than 24 hours notice are difficult to fill. By giving last minute notice or no notice at all, you prevent someone else from being able to schedule into that time slot. Consideration for emergencies will be given.